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<title>Milk and Cookies</title>
<link>http://thecapstone.org/milk-and-cookies/</link>
<description>INSIDEOUT Blog</description>
<lastBuildDate>Wed, 25 Apr 2012 21:51:53 GMT</lastBuildDate>
<language>en-us</language>
<copyright>Copyright 2012 Capstone Church</copyright>
<item>
  <title>May series:  &quot;BIG WORDS&quot;</title>
  <link>http://thecapstone.org/milk-and-cookies/may-series-big-words/</link>
  <guid>http://thecapstone.org/milk-and-cookies/may-series-big-words/</guid>
  <pubDate>Tue, 24 Apr 2012 20:52:53 GMT</pubDate>
  <description></description>
  <content:encoded><![CDATA[<p>Next week at InsideOut Youth, we're going to start a new series called, "BIG WORDS"... and we will stay in the series for the month of May.</p>
<p>We hear lots of Big Words in church... and especially if you grew up in church, you'll hear them over and over again.&nbsp; Words that, we're told, have such a massive amount of importance that we really should be pretty highly educated on these Big Words.&nbsp; The problem, though, can be that it's so easy to become 'numb' to many of those words because we've heard them so often.</p>
<p>So we're going to take a real good look at some really Big Words and see what they're all about.&nbsp; This will be a discussion-type of series, where YOU get to be involved in everything!&nbsp; God will not only speak TO you, but if you listen, He'll speak THROUGH you!</p>
<p>It begins May 2nd... which is my 43rd Birthday!&nbsp; (I know... that's a BIG Number!)&nbsp; =D</p>]]></content:encoded>
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<item>
  <title>Better Together</title>
  <link>http://thecapstone.org/milk-and-cookies/better-together/</link>
  <guid>http://thecapstone.org/milk-and-cookies/better-together/</guid>
  <pubDate>Tue, 24 Apr 2012 20:29:38 GMT</pubDate>
  <description></description>
  <content:encoded><![CDATA[<p>Have you ever looked at something you're going through or feeling or being given or having to face and it just seems like you're about the only person to ever walk the earth and have to deal with what it is you're dealing with?&nbsp; Maybe you've searched and just haven't been able to find someone that could relate with your ordeal, or even connect with you on a somewhat personal level.</p>
<p>We all go through hard times &amp; seasons, and unfortunately are often persuaded to think we're all alone and nobody could ever or would ever want to associate themselves with us and our "issues."&nbsp; It all leads to believing two things: (1) there's no hope for me, and (2) I might as well remove myself from any type of co-habitation and just go isolate myself from all society.</p>
<p>Would it make a difference if I told you... not only are you 'not alone' in having to deal with life's challenges, but you can come hang out with a group of young people who are going through a lot of the same stuff... just like you.&nbsp; But the special quality about us might be, we realize something so important and want to invite you to receiving the same realization:&nbsp; WE'RE ALL IN THIS TOGETHER!&nbsp; We're a group of young people who recognize our need to connect with each other, help each other and also, pursue God together.&nbsp; At InsideOut Youth, we recognize our need for God... because He's the One who makes the real difference.&nbsp;</p>
<p>Come join us every Wednesday night, starting at 7pm.&nbsp; We play and have fun together, often eat together, and definitely worship &amp; pursue God together.&nbsp;</p>
<p>Hope to see you there this week!</p>]]></content:encoded>
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<item>
  <title>Happy New Year!</title>
  <link>http://thecapstone.org/milk-and-cookies/happy-new-year/</link>
  <guid>http://thecapstone.org/milk-and-cookies/happy-new-year/</guid>
  <pubDate>Sat, 01 Jan 2011 15:14:21 GMT</pubDate>
  <description></description>
  <content:encoded><![CDATA[<p>Here it is, the first day of the New Year (1.1.11) ... and now that the Holiday Season is pretty much wrapped up, I want to wish you a HAPPY HAPPY NEW YEAR - from all of us at Capstone Student Ministries!</p>
<p>2011 is going to be a great year!&nbsp; And I can't wait to get it started!&nbsp; Are YOU ready?</p>
<p>We'll see YOU Wednesday night at 7!</p>
<p>Pastor John</p>]]></content:encoded>
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<item>
  <title>Whose Side Are You On?</title>
  <link>http://thecapstone.org/milk-and-cookies/whose-side-are-you-on/</link>
  <guid>http://thecapstone.org/milk-and-cookies/whose-side-are-you-on/</guid>
  <pubDate>Thu, 02 Sep 2010 19:48:10 GMT</pubDate>
  <description></description>
  <content:encoded><![CDATA[<p>In a typical and consistent fashion, my day will start with a few things that <i>I gotta have</i>... call it my <i>'morning survival kit'</i> or my <i>'jump-start guide'</i> or whatever... but I need these three things to get my day into gear.&nbsp; And those three things are:&nbsp; a healthy combination of Bible/prayer/worship to set my heart straight and focus on the things of God's heart, a good-bye kiss from my wife as I get to work, and some good coffee to awaken my senses and brain.&nbsp; (btw - that list is in order of priority).&nbsp; Quite honestly, if one of those three things don't happen, I tend to get all out-of-whack and disoriented, to the point of feeling as though I somehow got thrown across the world and showing up in Tabibuga, Papua New Guinea... being forced to face the morning, where everyone around me is speaking in an unknown language and I'm left not understanding anything going on around me and so I, in a friendly manner, just nod my head "yes" to satisfy people's attempt to communicate with me.&nbsp; Pretty extreme consequences, yes I know.&nbsp; Fortunately, I am able to make those three things happen every day.&nbsp; So, no trips to Tabibuga, Papua New Guinea.&nbsp; Not very often anyway.&nbsp; Although, I'm sure it's beautiful there.</p>
<p>Your list of <i>'necessities to start the day'</i> might be different than mine.&nbsp; As a matter of fact, your <i>'survival kit' </i>might not look like my list at all! (Although, I've read that a wholesome 80% of people in the U.S. drink coffee... so statistically, there's a good chance we share the same desire for coffee each morning... just thought I'd throw that in there.)&nbsp;&nbsp; =D</p>
<p>Your <i>'morning survival kit'</i> might include something like a heavy dose of chocolate and some loud Toby Mac in your ears.&nbsp; Or maybe an online combination of <a target="_blank" href="http://www.facebook.com/pages/Benbrook-TX/Inside-Out-Youth/72937949735?v=wall&amp;ref=share">Facebook</a>, <a target="_blank" href="http://twitter.com/INSIDEOUT311">Twitter</a> and <a target="_blank" href="http://biblos.com/">some Word</a>.&nbsp; Or maybe your morning dose of daytime involves a big, happy bowl of Lucky Charms or some other sugarfied mixture of goodness.</p>
<p>Whatever your daily start consists of, it sure puts a smile on your face.&nbsp; And it's hard to think of your day without it.&nbsp; For me, coffee puts a smile on my face.&nbsp; Seeing Sandy's sunshine-glow warms my heart.&nbsp; Spending time with God gives me oxygen to breathe.&nbsp; Without these things, be concerned for me.</p>
<p>But it makes me think of things that we allow into our lives that we mark down as 'must haves'.&nbsp; What is your <i>'morning survival kit'?</i>&nbsp; What's your <i>'daily dose'</i> that puts a smile on your face?</p>
<p>And what happens to you<b> if you don't</b> get it or hear it or see it or feel it or taste it or smell it or whatever?&nbsp;</p>
<p>Let's open this up a little wider... what are the things in your life that have become so important, so essential, that without those things, you feel uncomfortable?&nbsp; Maybe insecure?&nbsp; It can be a BFF or a really soft blanket or a style of music you really connect with or a million other things.</p>
<p>In life, we often seek a connection with something that's gonna cover us like a blanket and make us feel complete... that bring us to a place where there's a real sense of warm security and comfort.&nbsp; And really there's nothing wrong with having some of those things in your life... unless... we get to a point where a whole lot is wrapped up in possessing that <i>whatever-it-is</i> that without it, we feel like absolutely nothing.</p>
<p>And to take it further, some of these things become much more than a <i>feel-good-moment for the day</i>... they become our identity... our 'who we are.'&nbsp; We really don't want people to really even look as us, unless they see that security blanket that we securely wrap around ourselves, hiding our true identity (who God made us).&nbsp; We get to the point where we allow things into our lives that aren't real healthy, nor do they bring us closer to God or even closer to people in a healthy manner.</p>
<p>We started a new series this week in InsideOut and Ignite called "ENGAGE" and bringing into light a somewhat sensitive subject.&nbsp; We're looking at the things of this world and bringing to light the fact that there's a tension in our lives... it's a struggle in our desires for the things of 'this world' verses the things of God's World.</p>
<p>When we talk about the things of 'this world,' we're basing our teaching and understanding on <a href="http://nlt.scripturetext.com/1_john/2-15.htm">1 John 2:15-17</a>. &nbsp; An easy definition of this phrase 'the world' basically being, "the things in this earth that were not created by God."&nbsp;</p>
<p>There are 'worldly' things we allow into our lives that separate us from God... and worse, take the place of God in our lives.&nbsp; We allow those things access into our lives and they steal our affections, our focus, our attention, our energy, our breath, our identity, our healthy friendships, our everything (if we allow it).&nbsp;</p>
<p>There's two sides here:&nbsp; there's the side of 'the world'... then there's the side of God.&nbsp; And we must choose.</p>
<p>That's the question we're asking to start off this series... <i><b>"what side are you on?"&nbsp;</b></i></p>
<p>It's an important question.&nbsp; Why?&nbsp; Because the side you choose will influence who you are as a person and ultimately, possibly, dictate where you spend eternity.&nbsp; Does that sound like something important?</p>
<p>Come Wednesday night... and we'll go further into the subject.</p>]]></content:encoded>
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<item>
  <title>End-Of-Summer Blues???</title>
  <link>http://thecapstone.org/milk-and-cookies/end-of-summer-blues/</link>
  <guid>http://thecapstone.org/milk-and-cookies/end-of-summer-blues/</guid>
  <pubDate>Thu, 29 Jul 2010 21:44:48 GMT</pubDate>
  <description></description>
  <content:encoded><![CDATA[<p>There's something we're all hearing a lot these days.&nbsp; It sounds something like this:&nbsp; "Wow... I can't believe Summer's almost over!"&nbsp; Or how 'bout this one:&nbsp; "Where did the days go???"&nbsp; Time runs by so quickly.&nbsp; Or we might here this one:&nbsp; "I'M NOT READY TO START SCHOOL UP AGAIN!"&nbsp; I feel your pain...&nbsp;</p>
<p>Many people are dealing with the end-of-summer blues with a number of different ways:</p>
<p style="padding-left: 30px;">Spending every weekend in a tent out in the woods.</p>
<p style="padding-left: 30px;">Laying out by the pool and taking in the sun's rays, whether the sun's out or not!</p>
<p style="padding-left: 30px;">Seeing every movie the theaters have to offer... including "Inception" for the 8th time!</p>
<p style="padding-left: 30px;">Working out every day until you meet your goal of losing those last 6 lbs.</p>
<p style="padding-left: 30px;">Starting a "Garage Band" with your little brother and his pet turtle named "Frank".</p>
<p style="padding-left: 30px;">Sleeping in every day, up until your 2 o'clock lunch appointment with Judge Alex on Channel 4.</p>
<p style="padding-left: 30px;">"Looking" again for your summer job that you promised your parents you'd get.</p>
<p style="padding-left: 30px;">Or... simply... you're just chillin'... refusing to accept that school is right around the corner.</p>
<p>BUT, we have one way to help you deal with the end-of-summer blues!</p>
<p>Come to our Back-2-School Bash, Wednesday night at 7:00pm.</p>
<p>We're gonna have a ton of fun, lots of food and games throughout the night.&nbsp; Bring some friends and let's take in as much "summer" as we can before it's gone!</p>]]></content:encoded>
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<item>
  <title>GO DEEP 2010 Camp Details</title>
  <link>http://thecapstone.org/milk-and-cookies/go-deep-2010-camp-details/</link>
  <guid>http://thecapstone.org/milk-and-cookies/go-deep-2010-camp-details/</guid>
  <pubDate>Thu, 29 Apr 2010 19:57:45 GMT</pubDate>
  <description></description>
  <content:encoded><![CDATA[<p>This year, the <b>GO DEEP 2010</b> <b>Youth Camp </b>is going to be  bigger and better than last years.&nbsp;</p>
<p>Here are the details...</p>
<p>The camp will run from <span style="text-decoration: underline;">Tuesday, June 15th to Friday, the 18th</span>.&nbsp;  It'll be a <i>Day Camp</i>, which means each day will start at <i>9am  and finish at 9pm</i>.&nbsp; You'll be able to enjoy the comforts of your own  bed (and shower!!) each night.</p>
<p>We'll meet each morning and jam-pack the day with everything a Youth  Camp is supposed to be!&nbsp; Each day will include Praise and Worship, a  Bible Study, lots of fun and some great activities and events that'll  help you develop Face-to-Face relationships with God and others.&nbsp; You'll  get so much out of this week that you'll be telling your Great  Grandkids about all that you experienced at <b>GO DEEP 2010!!</b></p>
<p>We'll all meet at the church each morning at 9:00am and will be  dismissed at 9:00pm.&nbsp; Everyone will go home and meet again the next  morning at the church.</p>
<p>Here's the best part of this whole deal:&nbsp; <span style="text-decoration: underline;">The total cost for the  whole camp is $100 per person.</span>&nbsp; That will include your meals (lunch,  dinner and snacks), all your activities, transportation, books,  materials and supplies.&nbsp; You'll even get a GO DEEP 2010 Lanyard with  your name on it!!!&nbsp; (very cool! lol)</p>
<p>Registration begins <b>Wednesday Night, May 5th</b>.</p>
<p>The  Registration Deadline will be <b>Wednesday Night, June 2nd</b>.</p>
<p>There  will be a table in the foyer, across from the elevator.&nbsp; We're keeping  the costs down as much as possible so that everyone can sign up and be  involved in what'll be an amazing 4 days!</p>
<p>Any questions?&nbsp; You can call me on my cell phone: 817-701-8532.&nbsp;  We'll be talking about it each Wednesday night and will supply all the  info you could ever ask for.&nbsp; Also, we'll keep you updated on this  website so that you know exactly what to expect.</p>
<p>I can't wait for it!&nbsp; It's gonna be GREAT!!!</p>
<p>Pastor John</p>]]></content:encoded>
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<item>
  <title>do you know?</title>
  <link>http://thecapstone.org/milk-and-cookies/do-you-know/</link>
  <guid>http://thecapstone.org/milk-and-cookies/do-you-know/</guid>
  <pubDate>Wed, 31 Mar 2010 21:26:23 GMT</pubDate>
  <description></description>
  <content:encoded><![CDATA[<p>Do you?&nbsp; Do you know what's going on for the month of April???</p>
<p>I've already <a target="_blank" href="http://www.thecapstone.org/milk-and-cookies/new-series-never-give-up/">blogged about the new series</a> for this month ("Never Give Up") and it's gonna be GREAT!</p>
<p>So maybe you already knew that... or maybe you didn't...</p>
<p>...but do you know what happening Saturday, April 24th??</p>
<p><a target="_blank" href="http://www.thecapstone.org/ministries/youth-inside-out/events/#fnl-april-">Click right here and find out!!!!!!!</a></p>
<p>See you around!</p>]]></content:encoded>
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<item>
  <title>New Series:  &quot;Never Give Up!&quot;</title>
  <link>http://thecapstone.org/milk-and-cookies/new-series-never-give-up/</link>
  <guid>http://thecapstone.org/milk-and-cookies/new-series-never-give-up/</guid>
  <pubDate>Wed, 31 Mar 2010 17:08:07 GMT</pubDate>
  <description></description>
  <content:encoded><![CDATA[<p>If you're like me, life can be like this:&nbsp; you go through times in your life where you UP and feeling good!&nbsp; It seems like there's nothing in your way at all.&nbsp; You're moving fast and furious, getting things accomplished and feeling good about your relationship with God.</p>
<p>Then there are times when suddenly all kinds of things pop up and get in the way.&nbsp; They seem to knock you off track and do nothing but frustrate you.&nbsp; You feel like the only person who is dealing with these things and to make it all worse... you feel like God might not understand and it leads you to question your relationship with Him.</p>
<p>Well, I've got some good news for you... you're not alone!&nbsp; We're gonna talk about this in our next series, called "NEVER GIVE UP!"</p>
<p><img title="Never Give Up 1" alt="Never Give Up 1" src="http://media.monkserve.com/EKK/1588/never-give-up-1.jpg" height="319" width="259" /></p>
<p>We're gonna discover ways to stand strong in this world... and that no matter what happens, there are benefits of persevering and making the right choices!&nbsp; It all begins next Wednesday night, April 7th @ 7:00.</p>
<p>See you there!</p>]]></content:encoded>
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<item>
  <title>YAY for Spring Break!!</title>
  <link>http://thecapstone.org/milk-and-cookies/yay-for-spring-break/</link>
  <guid>http://thecapstone.org/milk-and-cookies/yay-for-spring-break/</guid>
  <pubDate>Mon, 15 Mar 2010 20:07:39 GMT</pubDate>
  <description></description>
  <content:encoded><![CDATA[<p>Man I love it when the seasons change!&nbsp; I love when the old is gone and the new has arrived!&nbsp; I love the Winter when it's here... but when the Spring season starts to show its face, I get juiced up about warmer temperatures, trees and flowers <i>blooming with newness</i> and tossing the warm clothes into a storage box for the next 6 months and pulling out the t-shirts and sandals!&nbsp; Everybody say it with me:&nbsp; "<i>CHANGE IS GOOD!!!</i>"</p>
<p>Something else that's about to change for the good that I'm excited about is the series that we've been focusing on for the past two months.&nbsp; We've been talking deep about being HAPPY, basing our lives on the Beatitudes and learning what it really means to be a follower of Jesus.&nbsp; Matthew 5:3-12 give us a great illustration of what a Jesus-Follower looks like... which truly leads to Happiness (MC, cue the iPod)... and it's been great!&nbsp; Just to quickly summarize what we've talked about...</p>
<p>Week 1:&nbsp; We said, "Happiness is a choice."&nbsp; We have to choose between following God&rsquo;s way for our lives or choose the world&rsquo;s way.&nbsp; Real happiness is found in choosing God's way.<br />Week 2:&nbsp; Happiness is found in learning what it means to be meek and humble.&nbsp; When we learn that we really need God and position our lives to depend on God, we find Happiness!<br />Week 3:&nbsp; Happiness is found when we Love God and Love Others.&nbsp; The scripture we used that week states, &ldquo;Happy are those who hunger and thirst for right standing with God&rdquo;&hellip; to be in a right relationship with Him and with others.<br />Week 4:&nbsp; Peacemakers are Happy.&nbsp; Being able to forgive and release people of what they&rsquo;ve done to offend you.&nbsp; Not holding people to that offense anymore and forgiving them.&nbsp; There&rsquo;s real happiness in doing that.<br />And last week, <br />Week 5:&nbsp; Happiness is found in having a pure heart.&nbsp; We looked at a part of King David&rsquo;s life and learned how to have a pure heart and also how NOT to have a pure heart.</p>
<p>And this week (Week 6), we'll wrap up the entire series.&nbsp; When we begin to apply all of these scriptures to our lives and truly live a life as a follower of Jesus, we'll stand out and go 'against the flow.'&nbsp; And often, this leads to feeling some peer pressure from the people around us and <span style="text-decoration: line-through;">possibly</span> <span style="text-decoration: line-through;">or probably</span> most definitely leads to some persecution.&nbsp; But Jesus said "You'll find Happiness in this, even when being insulted or lied about, because your reward is in Heaven, in My Father's Presence!"</p>
<p>That does make me happy!&nbsp;</p>
<p>So come this week... we'll talk about all of this and bring this series to a close.</p>
<p>See you Wednesday night!</p>]]></content:encoded>
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<item>
  <title>gotta have sum fun!</title>
  <link>http://thecapstone.org/milk-and-cookies/gotta-have-sum-fun/</link>
  <guid>http://thecapstone.org/milk-and-cookies/gotta-have-sum-fun/</guid>
  <pubDate>Tue, 23 Feb 2010 16:37:10 GMT</pubDate>
  <description></description>
  <content:encoded><![CDATA[<p>This week at InsideOut... bring some friends cuz we're gonna pack the house, move the chairs out of the way and have some fun!&nbsp; Nothing wrong with a little friendly competition between friends, getting some adrenaline going and the competitive juices flowing!&nbsp; Maybe you wanna release some steam? ... has school been frustrating? ... feeling a need to work up a little sweat? ... maybe you're feeling inspired and wanna represent your Country as you '<i>go for the Gold!</i>'&nbsp; Well this month's IO FUN NIGHT is your night.&nbsp;</p>
<p>After you <i>get your fill</i> upstairs in the Youth Cafe, we'll start things off at 7:00 with some Olympics games of our own!</p>
<p>GO USA!&nbsp;&nbsp; :)</p>]]></content:encoded>
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<item>
  <title>What is &quot;THE 311&quot; ???</title>
  <link>http://thecapstone.org/milk-and-cookies/what-is-the-311-/</link>
  <guid>http://thecapstone.org/milk-and-cookies/what-is-the-311-/</guid>
  <pubDate>Tue, 16 Feb 2010 22:31:25 GMT</pubDate>
  <description></description>
  <content:encoded><![CDATA[<p>Some of you might not know... so here's the deal:</p>
<p>You can <a target="_blank" href="https://secure.symt.us/subscribe/?key=1c31df687a2f16af25c5f21390215e25:4f6feb4b730dc1ee5c361763e21ff3a0:d448da3672ffd8eb081f4687a20ebe21">click right here on this link</a> and you'll be taken to a place where you can put in your contact information.&nbsp; Each week you'll receive a text message with updates on events and stuff to keep you connected!</p>
<p>It's really cool and a way you can always know what's going on.</p>
<p><a target="_blank" href="https://secure.symt.us/subscribe/?key=1c31df687a2f16af25c5f21390215e25:4f6feb4b730dc1ee5c361763e21ff3a0:d448da3672ffd8eb081f4687a20ebe21">So just click right here!</a></p>
<p>You'll be glad you did!</p>]]></content:encoded>
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<item>
  <title>what&#039;s going on this month??</title>
  <link>http://thecapstone.org/milk-and-cookies/whats-going-on-this-month/</link>
  <guid>http://thecapstone.org/milk-and-cookies/whats-going-on-this-month/</guid>
  <pubDate>Tue, 16 Feb 2010 20:17:36 GMT</pubDate>
  <description></description>
  <content:encoded><![CDATA[<p>Be sure to check out our "Events" page and get the latest details for the upcoming WINTER JAM concert tour.&nbsp; It's gonna be a lot of fun and we want YOU to be there!</p>
<p>Also, this week up in the Youth Cafe, we've got some great deals for you!&nbsp; So bring a few bucks and get some food and candy... open before and after the InsideOut Youth service.</p>
<p>See you up there!</p>]]></content:encoded>
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<item>
  <title>the Youth Cafe is NOW OPEN</title>
  <link>http://thecapstone.org/milk-and-cookies/the-youth-cafe-is-now-open/</link>
  <guid>http://thecapstone.org/milk-and-cookies/the-youth-cafe-is-now-open/</guid>
  <pubDate>Wed, 10 Feb 2010 17:56:29 GMT</pubDate>
  <description></description>
  <content:encoded><![CDATA[<p>Our Youth Cafe will be open each Wednesday night!</p>
<p>Come hungry and we'll have lots of food and drinks and probably something jacked up with sugar!&nbsp; Nothing on the calendar for more than $2.</p>
<p>It's a great place to hang out before and after service... see you there!</p>]]></content:encoded>
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<item>
  <title>What Makes You Happy?</title>
  <link>http://thecapstone.org/milk-and-cookies/what-makes-you-happy/</link>
  <guid>http://thecapstone.org/milk-and-cookies/what-makes-you-happy/</guid>
  <pubDate>Wed, 10 Feb 2010 17:53:26 GMT</pubDate>
  <description></description>
  <content:encoded><![CDATA[<p>At InsideOut we've started a new series called "HAPPY"... and we've asked the question:&nbsp; "What makes you happy?"</p>
<p>We've had some great answers from people (everything between queso dipping sauce, some flip flops and gaming on a XBox 360).</p>
<p>Ande when you think of how you might answer this question... you gotta also ask, "<i>What do you base your happiness on?</i>"</p>
<p>There are a million answers to these questions, but really it comes down to two options:</p>
<p style="padding-left: 30px;">(1)&nbsp; We have happiness based on 'what happens' or based on feelings &amp; events.</p>
<p style="padding-left: 30px;">or</p>
<p style="padding-left: 30px;">(2)&nbsp; Our happiness is based on God's plan.</p>
<p>And the <i>'heavy revy'</i> is this:&nbsp;<b> anytime you step into God's plan, you step into God's power!</b>&nbsp; That's the humdinger!&nbsp; So when we decide to base our happiness on God's plan, and base our lives on Who He Is... we are given access to God's Power!</p>
<p>Come to InsideOut on Wednesday nights and we'll dive deep into this topic a whole lot more!</p>
<p>The Happy series will be running through the month of February and March.&nbsp; So bring someone with you and be ready to experience all that God has for us!</p>
<p>Pastor John</p>]]></content:encoded>
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<item>
  <title>can&#039;t we all just get along?</title>
  <link>http://thecapstone.org/milk-and-cookies/cant-we-all-just-get-along/</link>
  <guid>http://thecapstone.org/milk-and-cookies/cant-we-all-just-get-along/</guid>
  <pubDate>Mon, 25 Jan 2010 22:40:41 GMT</pubDate>
  <description></description>
  <content:encoded><![CDATA[<p>Be sure to come this Wednesday night.... we're gonna get our competitive juices flowing with another night of InsideOut Family Feud!</p>
<p><img title="Family Feud logo" alt="Family Feud logo" src="http://media.monkserve.com/EKK/1588/family-feud-logo.jpg" height="160" width="239" /></p>]]></content:encoded>
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<item>
  <title>Subscribe to THE 311</title>
  <link>http://thecapstone.org/milk-and-cookies/subscribe-to-the-311/</link>
  <guid>http://thecapstone.org/milk-and-cookies/subscribe-to-the-311/</guid>
  <pubDate>Mon, 25 Jan 2010 20:27:24 GMT</pubDate>
  <description></description>
  <content:encoded><![CDATA[<p>We've got a great new service called "THE 311"... if you would like to get on the list and start receiving text updates to stay updated and connected with InsideOut, <a target="_blank" href="https://secure.symt.us/subscribe/?key=1c31df687a2f16af25c5f21390215e25:4f6feb4b730dc1ee5c361763e21ff3a0:d448da3672ffd8eb081f4687a20ebe21">sign up right here</a>.</p>
<p>About once or twice a week you'll receive a text message from us with information about what's going on that week at InsideOut, events, FNL and so on.</p>
<p><a target="_blank" href="https://secure.symt.us/subscribe/?key=1c31df687a2f16af25c5f21390215e25:4f6feb4b730dc1ee5c361763e21ff3a0:d448da3672ffd8eb081f4687a20ebe21">Just click here and get connected!</a></p>
<p>Be sure to give us all your information, including full name, cell number and your cell carrier.</p>
<p>It's the 311!</p>]]></content:encoded>
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<item>
  <title>Break Free series</title>
  <link>http://thecapstone.org/milk-and-cookies/break-free-series/</link>
  <guid>http://thecapstone.org/milk-and-cookies/break-free-series/</guid>
  <pubDate>Fri, 22 Jan 2010 22:59:12 GMT</pubDate>
  <description></description>
  <content:encoded><![CDATA[<p>We just wrapped up our &ldquo;Break Free&rdquo; series.&nbsp; I realize there was some heavy stuff each week.&nbsp; We dealt with some deep issues, but y&rsquo;all took everything well. &nbsp;<br /><br />There are times when I go through a lot of scripture and illustrations each week to make sure I really get the point across&hellip; but I know that it&rsquo;s hard to take it all in sometimes.&nbsp; So I&rsquo;m posting here the &lsquo;meat &amp; potatoes&rsquo; of the last three weeks.<br /><br />Of course, the main focus of the &ldquo;Break Free&rdquo; series was to shine some light on issues in our lives that potentially trap us into living a life away from God, away from good friends and basically leading us into a life of bondage.<br /><br />Week One, we talked about THE DESIRE TRAP.&nbsp; It&rsquo;s an important discussion, because we often put a lot of energy into decision making, based on our desires.&nbsp; We DESIRE many things &ndash; good and bad &ndash; and we will often rearrange our thoughts and reprioritize our goals based on our DESIRES.&nbsp; Obviously, those desires that are based on God&rsquo;s desires will lead to Godly things.&nbsp; If you base your life on what He&rsquo;s telling you, you&rsquo;ll begin to see Him clearly direct your life and you&rsquo;ll also begin to see good fruit produced in your life. &nbsp;<br /><br />Many of the struggles we have in life are a direct result of a decision we&rsquo;ve made to follow the wrong desires, even though God perhaps told us to go the other direction.&nbsp; After a decision is made, the object of our desire potentially leads to idolatry (which is, placing our own desires over desiring God).&nbsp; It leads to trouble and more bad decision making.&nbsp; It&rsquo;s the DESIRE TRAP.<br /><br />In Romans chapter one, verses 18-25, you see a clear picture of God&rsquo;s view of when we are controlled by the wrong desires.<br /><br />I can go on and on with this&hellip; but let&rsquo;s move on to the next point.<br /><br />The Second Week of the series, we talked about how to BREAK FREE from THE WORD TRAP.&nbsp; In James 3:2-12, we have several illustrations of the power of the TONGUE. &nbsp;<br /><br />The Tongue has the power to GUIDE, the power to DESTROY and the power to GIVE LIFE.&nbsp; Study the verses (and words) in James 3:2-12 and look at those examples that were used.<br /><br />Our tongues are so small compared to the damage they can cause.&nbsp; The words we say have the power to guide, to destroy or to give life.&nbsp; Often, it&rsquo;s our words that expose what we&rsquo;re made of.&nbsp; Our words expose what&rsquo;s on the inside of us.<br /><br />Week Three, we got into some heavy stuff.&nbsp; Looking at Luke 7:36-50, there within the story of the immoral woman who broke the alabaster jar over the feet of Jesus, we find an illustration of how to BREAK FREE from THE SIN TRAP.<br /><br />In that example, this woman did three things that allowed her to walk away from that event as a changed woman.<br /><br />First, she humbled herself.&nbsp; She bowed low. She acknowledged her need for grace&hellip; admitted her need for a Savior.&nbsp; And Jesus was happy to receive her.<br /><br />Next, she owned up to her sin and repented.&nbsp; She knew that she&rsquo;d be recognized by the locals.&nbsp; She probably even knew they would openly call her out in front of Jesus and the other guests.&nbsp; But she wasn&rsquo;t just sorrowful.&nbsp; She didn&rsquo;t just walk up to Jesus and offer an apology for her wrongdoings.&nbsp; Instead, she showed a heart of repentance.&nbsp;&nbsp; Her tears of repentance covered the feet of her Savior.&nbsp; More than showing regret, she desired change.<br /><br />Then, she worshiped.&nbsp; She reached out to her Savior and He responded with grace and forgiveness.&nbsp; Her natural response was worship.&nbsp; What else was there to do, in response to the loving grace He gave to her?&nbsp; She worshiped Jesus. &nbsp;<br /><br />If we&rsquo;re going to BREAK FREE from THE SIN TRAP and get out of that same old bondage mess that we&rsquo;ve been dabbling in for years, we&rsquo;ve got to make a conscious decision and acknowledge our need for a Savior.&nbsp; We must humble ourselves before our Savior, confess our sin and repent, and then thank Him with a life of worship.<br /><br />He deserves it.<br /><br />Romans 6:12 states:&nbsp; &ldquo;Do not let sin control the way you live; do not give in to sinful desires.&rdquo;&nbsp; It&rsquo;s pretty clear.<br /><br />We gotta make an &lsquo;on purpose&rsquo; decision to cut sin out of our lives&hellip; and leave it out.<br /><br />Remember this verse:&nbsp; Proverbs 26:11&hellip; &ldquo;As a dog returns to its vomit, so a fool repeats his foolishness.&rdquo;<br /><br />Leave the vomit alone.&nbsp; It&rsquo;s gross.&nbsp; ;)</p>]]></content:encoded>
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<item>
  <title>wrapping up the year</title>
  <link>http://thecapstone.org/milk-and-cookies/wrapping-up-the-year/</link>
  <guid>http://thecapstone.org/milk-and-cookies/wrapping-up-the-year/</guid>
  <pubDate>Tue, 29 Dec 2009 18:40:00 GMT</pubDate>
  <description></description>
  <content:encoded><![CDATA[<p>Well here we are at the end of the year.&nbsp; I hope everyone enjoyed the Holidays and were able to spend some quality time with family and friends.&nbsp;</p>
<p>Christmas is always great!&nbsp; Sandy and I love all the Christmas Festivities... the parties and spending time with friends, great foods and home-made candies (<span style="text-decoration: underline;">LOTS</span> of home-made candies), the giving and receiving of gifts (Droid!), watching all those Christmas movies on TV and strategically placing funny quotes from "Buddy the Elf" within a conversation with a friend ("I just like to smile! Smiling's my favorite!"), decorating <i>the Christmas tree</i> with lights and ornaments, decorating <i>the kitchen</i> with lights and fudge, decorating <i>the walls </i>with lights and Christmas cards, and decorating <i>Josiah</i> with Elf outfits and Christmas Onesies ... we've had a lot of fun!&nbsp; One of the highlights for us was the <b>IO Elf Party</b>... we (Sandy, Kris, JD, Amanda, Colby, Angela and others) put a ton of work into making all those paper chains and stars and hanging them up.&nbsp; We hope you came and had fun with us!</p>
<p>It was a fun-filled month... but now we're about to wrap up the year and<i> move forward </i>towards the new and exciting!&nbsp; I don't know about you, but I <b>love</b> the week between Christmas and New Year's Day.&nbsp; I love the whole <i>mood and feel</i> of packing up the old and opening up the new.&nbsp; We're about to take down our Christmas Tree and all the decorations and 'be done' with Christmas.&nbsp; Yesterday, I got a whiff of a Christmas candle that I've been burning over the past month in my office, and all it took was for me to pick up on the scent of that Christmas candle, and a second later it was in the garbage!&nbsp; I don't even want to <i>smell</i> "Christma"s anymore!&nbsp; I love Christmas... don't get me wrong... but I'm ready to move forward.&nbsp; I do appreciate where we've been and what we've done, but now's the time to take on the New Year with an attitude of anticipation and excitement!</p>
<p>The year 2010 will be jam-packed... the calendar is filling up fast!&nbsp; This year, I want to encourage you to get involved and stay connected with what goes on each week at InsideOut.&nbsp; We'll have lots of opportunities for fun and fellowship (FNL, Go Deep Camp, the Youth Cafe, events at Six Flags, Main Event and lots more).&nbsp; We're also gonna see the IO Core Groups start up and make an impact throughout the year at InsideOut, in our church and in our communities.&nbsp; Stay tuned-in and connected by visiting this site frequently.</p>
<p>This week we have some fun planned, so bring a friend and some energy.</p>
<p>Next week, the 6th of January, 2010, we're gonna start a new series called "Break Free."&nbsp; I'm really excited about starting the year with this series... we're gonna put an emphasis on "Spiritual Growth" - something that'll really make a difference in our lives.</p>
<p>I love forward to seeing you this Wednesday night at InsideOut!</p>
<p>Pastor John</p>]]></content:encoded>
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<item>
  <title>this week</title>
  <link>http://thecapstone.org/milk-and-cookies/this-week/</link>
  <guid>http://thecapstone.org/milk-and-cookies/this-week/</guid>
  <pubDate>Sun, 20 Dec 2009 22:13:20 GMT</pubDate>
  <description></description>
  <content:encoded><![CDATA[<p>just a reminder... we won't be meeting in the IO Youth Room this week.&nbsp; we'll all be in the sanctuary with our families for a Candlelight Communion Service.&nbsp; it starts at 7pm.</p>
<p>also, we had a ton of fun at the IO Elf party last Friday night.&nbsp; if you missed it... well... yup, you missed it.&nbsp; we had 15 pizzas, lots of snacks, an open Coke Machine, and more paper chains and paper stars than Buddy the Elf could ever dream of.&nbsp; but we've got <a target="_blank" href="http://www.thecapstone.org/ministries/youth-inside-out/events/">lots on the calendar for you</a> to get happy about... so check back here often!</p>
<p>we'll be back in the IO Youth Room on December 30 for some Year-End FUN...&nbsp; so, see you then!</p>]]></content:encoded>
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<item>
  <title>tonight...</title>
  <link>http://thecapstone.org/milk-and-cookies/tonight/</link>
  <guid>http://thecapstone.org/milk-and-cookies/tonight/</guid>
  <pubDate>Fri, 18 Dec 2009 16:48:38 GMT</pubDate>
  <description></description>
  <content:encoded><![CDATA[<p>... we're gonna have fun tonight!&nbsp; I hope you're planning on going.&nbsp; the night will involve some good food, some games and elves you might know!</p>]]></content:encoded>
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<item>
  <title>December services</title>
  <link>http://thecapstone.org/milk-and-cookies/december-services/</link>
  <guid>http://thecapstone.org/milk-and-cookies/december-services/</guid>
  <pubDate>Thu, 03 Dec 2009 20:59:33 GMT</pubDate>
  <description></description>
  <content:encoded><![CDATA[<p>During the month of December, there are a couple of Wednesday nights where we won't be meeting in the Youth Room.&nbsp; For both of those weeks, we'll be in the main sanctuary with our families.</p>
<p>On <b>the</b> <b>16th of December</b>, there is the Children's Christmas Musical... every year I look forward to this event.&nbsp; It's always fun and entertaining!&nbsp; Lots of laughs!</p>
<p>And on <b>the 23rd</b>, we will also be in the main sanctuary for our Candlelight Communion Service.&nbsp; Again, it's an opportunity to be with the Capstone family as we celebrate Christmas together.</p>
<p>But keep in mind... we won't be wrapping up 2009 without having <i>one more</i> IO service together in the Youth Room.&nbsp; <b>Wednesday, December 30th</b>, we've got some fun things planned that you want to be a part of!</p>
<p>One more thing... don't forget our <i><b>InsideOut Christmas Party</b></i> on the 18th.&nbsp; Mark it on your calendars and come to have fun!&nbsp; We'll see whether or not <a target="_blank" href="http://www.youtube.com/watch?v=9jyCfRHumHU">Santa will be coming</a>...</p>]]></content:encoded>
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<item>
  <title>what&#039;s going on?</title>
  <link>http://thecapstone.org/milk-and-cookies/whats-going-on/</link>
  <guid>http://thecapstone.org/milk-and-cookies/whats-going-on/</guid>
  <pubDate>Tue, 20 Oct 2009 05:04:51 GMT</pubDate>
  <description></description>
  <content:encoded><![CDATA[<p>just a few things... in case you haven't heard, we're having to reschedule our guys Paintballing trip.&nbsp; We'll let you know when we have a new date set.&nbsp; We want to fill those vans up and take about 30 guys... and it'll be fun.</p>
<p>Stayed tuned for the update!</p>
<p>Also... we're officially calling each and every 4th Friday Night of the month "Friday Night Live".&nbsp; It's when we come together and have some fun... Starting with this week @ 6:30pm.</p>
<p>We'll see you soon!</p>]]></content:encoded>
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<item>
  <title>while enjoying a Latte and the rain...</title>
  <link>http://thecapstone.org/milk-and-cookies/while-enjoying-a-latte-and-the-rain/</link>
  <guid>http://thecapstone.org/milk-and-cookies/while-enjoying-a-latte-and-the-rain/</guid>
  <pubDate>Tue, 22 Sep 2009 20:11:29 GMT</pubDate>
  <description></description>
  <content:encoded><![CDATA[<p>This week, we'll be wrapping up our "Identity" Series and start moving into an exciting new era at InsideOut.&nbsp; We're working on building a dynamic youth ministry here at Capstone Church and make it more of a place where we can come, fellowship, have fun, be with God and be with each other.</p>
<p>We'll all gonna take part of this new building process, starting this week!&nbsp; I hope you're there!</p>
<p>Let's come ready to be a part of something incredible!</p>
<p>Pastor John</p>]]></content:encoded>
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<item>
  <title>4th Friday Contest</title>
  <link>http://thecapstone.org/milk-and-cookies/4th-friday-contest/</link>
  <guid>http://thecapstone.org/milk-and-cookies/4th-friday-contest/</guid>
  <pubDate>Thu, 17 Sep 2009 15:26:59 GMT</pubDate>
  <description></description>
  <content:encoded><![CDATA[<p>so here it is... over the next few days, we're holding a contest to name the 4th Friday fun night each week.&nbsp; We want an original name... something that comes from InsideOut youth... something other than "4th Friday Fun Night."&nbsp;&nbsp; :)</p>
<p>We've already heard some great ideas but we want you to submit them here... click the "LOGIN TO POST COMMENTS" link on the bottom of this blog.&nbsp; After you create a Username and Password, you can submit your name idea and we'll compile all of the entries together and choose the best name.</p>
<p>We'll announce the winner next Wedesnday night (the 23rd)... which means you don't have much time to get your idea in!</p>
<p>Come back here frequently for updates and blogs so that you know what's going on at InsideOut!</p>]]></content:encoded>
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<item>
  <title>what is our place?</title>
  <link>http://thecapstone.org/milk-and-cookies/what-is-our-place/</link>
  <guid>http://thecapstone.org/milk-and-cookies/what-is-our-place/</guid>
  <pubDate>Mon, 14 Sep 2009 16:32:37 GMT</pubDate>
  <description></description>
  <content:encoded><![CDATA[<p style="text-align: left;">We&rsquo;ve talked about some important issues the last few weeks on Wednesday night at InsideOut and I wanted to make sure I give you an opportunity to have some of the notes and scriptures for your own personal use.<br /><br />The scripture I&rsquo;ve used a lot is <span style="text-decoration: underline;"><b>Proverbs 23:7</b></span>.&nbsp; Now if you look at different versions of this scripture, you&rsquo;ll see a couple of different ways this scripture has been translated over the years.&nbsp; But looking at the original translations, you&rsquo;ll see the scripture we&rsquo;ve been using lately.&nbsp; I&rsquo;ve used the New American Standard Bible.&nbsp; And the same words (and meaning) are also used in the King James Version.&nbsp; (The NASB and the KJV are highly regarded as the most-accurate versions translated from the original Hebrew and Greek.)<br /><br />The scripture goes like this:&nbsp; &ldquo;For as he thinks within himself, so he is.&rdquo;&nbsp; It&rsquo;s what you carry on the inside of you that determines <i>who you are and who you&rsquo;re becoming</i>.&nbsp; It&rsquo;s your thoughts, it&rsquo;s your attitude, it&rsquo;s your understand and eventually your words that determine who you are. &nbsp;<br /><br />When I&rsquo;m struggling with something, it&rsquo;s often that all I really need to do is adjust my understanding of the matter.&nbsp; Most often, <i>our ability to adjust determines the degree of hardship we experience</i>.<br /><br />Last Wednesday night, we talked about how this generation has learned a whole new form of communication.&nbsp;&nbsp; We use text messaging on a regular basis to communicate with friends and family members.&nbsp; Each week, I rely on texting as I make sure members of the Sunday morning Praise Team have the right information.&nbsp; I&rsquo;m constantly texting my wife&hellip; even sometimes when we&rsquo;re both at opposite ends of Walmart.&nbsp; Some people can roll through 5000 text messages a month pretty easy.&nbsp; It&rsquo;s a normal way of communicating these days.<br /><br />But this new form of communication has required an adjustment.&nbsp; The concept is so foreign to many people&hellip; people who haven&rsquo;t had to rely on text messaging.&nbsp; They&rsquo;re from a generation that generally depended on other forms of communicating.&nbsp; However, they were also a generation that ushered in new technologies that at the time were new and unfamiliar with the generation <i>before</i> them.&nbsp; And one day (soon), you&rsquo;ll be part of the older generation who might struggle with new technologies.&nbsp; It&rsquo;ll probably depend on how well you adjust.<br /><br />One area that we must adjust ourselves in is the understanding of our place on earth.&nbsp; We are at war.&nbsp; Plain and simple.&nbsp; But we are not at war with people.&nbsp; We often feel tormented by people in our lives&hellip; even when they&rsquo;re not within 5 miles of us.<br /><br />The scripture to memorize is <span style="text-decoration: underline;"><b>Ephesians 6:10-12</b></span>:<br /><br /><i>"Be strong in the Lord and in his mighty power. Put on all of God's armor so that you will be able to stand firm against all strategies of the devil. For we are not fighting against flesh-and-blood enemies, but against evil rulers and authorities of the unseen world, against mighty powers in this dark world, and against evil spirits in the heavenly places."</i></p>
<p><br />We&rsquo;re clearly in a war&hellip; a spiritual war.&nbsp; Satan is after you, to kill you.&nbsp; He doesn&rsquo;t want to just slow you down, he wants to destroy you.&nbsp; He wants to shatter all of the dreams and desires you have within you&hellip; the things that God has placed inside of you.&nbsp; He&rsquo;s not interested in just confusing your mind so that you might struggle with explaining your understanding of the things of God&hellip; but he wants to completely shut you down, to devastate you and leave you slaughtered.&nbsp; He wants you out of the picture completely. &nbsp;<br /><br />The enemy&rsquo;s scheme is to paint a picture in your mind that conveys an image of incredible power&hellip; to create fear in you.&nbsp; If he can get you to believe that you&rsquo;re powerless against his <i>mighty dominion</i>, then he&rsquo;s won and you&rsquo;ve lost.<br /><br />But Jesus said in <span style="text-decoration: underline;"><b>Luke 10:18-19</b></span>:&nbsp; <i>&ldquo;I saw Satan fall from heaven like lightning!&nbsp; Look, I have given you authority over all the power of the enemy and you can walk among snakes and scorpions and crush them!&nbsp; Nothing will injure you.&rdquo;</i><br /><br />When Jesus saw him get booted from heaven, He witnessed more than just a change of address for Satan, but <i><b>the devil was removed from his place, his authority and his power</b></i>.&nbsp; He was stripped of all favor and right standing with God and now we&rsquo;ve been given the authority.&nbsp; We have right standing with God.&nbsp; We have the power to <i>"stand firm against all strategies of the devil!"</i><br /><br />The reason for the cross was so that we can walk in the given-authority here on earth.&nbsp; Jesus made it possible.&nbsp; This is our place.&nbsp; It&rsquo;s our understanding.</p>]]></content:encoded>
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<item>
  <title>check out the photos</title>
  <link>http://thecapstone.org/milk-and-cookies/check-out-the-photos/</link>
  <guid>http://thecapstone.org/milk-and-cookies/check-out-the-photos/</guid>
  <pubDate>Thu, 03 Sep 2009 19:06:32 GMT</pubDate>
  <description></description>
  <content:encoded><![CDATA[<p>now you can go to our own InsideOut Flickr page to view photos of events!</p>
<p>wanna check out the photos?&nbsp; <a target="_blank" href="http://www.flickr.com/photos/insideout311">just click right here</a> and bookmark the page!</p>]]></content:encoded>
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  <title>Revolve Tour &#039;09</title>
  <link>http://thecapstone.org/milk-and-cookies/revolve-tour-09/</link>
  <guid>http://thecapstone.org/milk-and-cookies/revolve-tour-09/</guid>
  <pubDate>Thu, 03 Sep 2009 15:11:41 GMT</pubDate>
  <description></description>
  <content:encoded><![CDATA[<p>For those who need to know...</p>
<p>The deposit for Revolve Tour was due last week, August 26th, so if you are planning on going to RT please secure your place and submit your deposit.&nbsp; Also, remember to get all your paperwork together and be ready to hand it in.</p>
<p>NEXT WEDNESDAY NIGHT is the last night to register.</p>
<p>There are a few tickets still available, but don't wait til the last minute!</p>
<p>You can call me if you have any questions (817.701.8532), or see Krisha at church.</p>
<p>PJ</p>]]></content:encoded>
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<item>
  <title>what&#039;s new...</title>
  <link>http://thecapstone.org/milk-and-cookies/whats-new/</link>
  <guid>http://thecapstone.org/milk-and-cookies/whats-new/</guid>
  <pubDate>Tue, 01 Sep 2009 17:10:00 GMT</pubDate>
  <description></description>
  <content:encoded><![CDATA[<p>&nbsp;</p>
<p>Have you noticed anything different?&nbsp; Anything at all?&nbsp; Have you felt the changes outside?&nbsp; It only takes me leaving my office at 5:00 in the afternoon and getting into my car to know that we're heading into a new season.&nbsp;</p>
<p>Just a week or two ago, when I'd first start up my car, the temperature would read about 103 degrees outside.&nbsp; And probably closer to 110 in my car!&nbsp; (And it's been that way for about 3 or 4 months!)&nbsp; But suddenly (and literally overnight), the temperature has pretty frequently stayed down below 90... and I'm loving it!&nbsp;</p>
<p>I love the change.&nbsp; As a matter of fact, I'm the kind of guy to invite and appreciate change.&nbsp; I like when some of the old, every day ins-and-outs are booted out the door so that we can make room for what's new and exciting!&nbsp;</p>
<p>I believe as you search out God's heart consistently, you'll find that He likes "new and exciting" also.&nbsp; As a matter of fact, God's pretty radical when it comes to change.&nbsp; He's the original revolutionist!&nbsp; And when He makes changes, it's earth-shattering and ground-shaking!&nbsp; The old is gone and the new has arrived!</p>
<p>Are you ready for change?</p>
<p>Are you ready for your world to be shaken?</p>
<p>Get in close with God... allow Him to bring that change into your life.&nbsp; It happens by His Son, Jesus.&nbsp; Paul wrote about this in 2 Corinthians 5:17-18</p>
<p>"Therefore, if anyone is in Christ, he is a <i><b>new creation</b></i>; the <b><i>old</i></b> has gone, the <b><i>new</i></b> has come!"</p>
<p>There are a few words in this scripture I highlighted.&nbsp; Let's look at them...</p>
<p>The words "new creation" represent "<i>a new creature altogether</i>"... meaning, every aspect of that person.&nbsp; When God changes someone, they are altogether changed!&nbsp; The word "old" literally represents "<i>the previous moral condition and spiritual condition</i>" and the world "new" represents the <i>fresh things of God</i>.&nbsp; They are changed, forgiven, made new and fresh!</p>
<p>That's God impact.&nbsp; He doesn't play around, hoping to <i>make a little change here or there</i>, but when He's been given His rightful place as Lord of our lives, He lovingly comes in and makes everything new and right.</p>
<p>So, as the temperatures begin to drop and we begin to see the leaves fall to the ground, let it remind you of more than just that it's time to pull out your sweaters and jackets... but remember that God desires to pour into your life all that is new, all that is fresh and exciting, all that is of Him.</p>
<p>Pastor John</p>
<p>&nbsp;</p>]]></content:encoded>
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<item>
  <title>new things are comin&#039;</title>
  <link>http://thecapstone.org/milk-and-cookies/new-things-are-comin/</link>
  <guid>http://thecapstone.org/milk-and-cookies/new-things-are-comin/</guid>
  <pubDate>Sun, 22 Mar 2009 00:57:30 GMT</pubDate>
  <description></description>
  <content:encoded><![CDATA[<p>Just to let everyone know... we're gonna soon tweak this site and load it up!</p>
<p>we want this to be the place you go to get a 'taste' of INsideOUT... to see what we've been up to and also so you can stay updated on the things to come.&nbsp; we'll also post lots of pictures!</p>
<p>so stay tuned...</p>
<p>PJ</p>]]></content:encoded>
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<item>
  <title>Inside Out Home Group info</title>
  <link>http://thecapstone.org/milk-and-cookies/inside-out-home-group-info/</link>
  <guid>http://thecapstone.org/milk-and-cookies/inside-out-home-group-info/</guid>
  <pubDate>Sat, 14 Mar 2009 18:14:50 GMT</pubDate>
  <description></description>
  <content:encoded><![CDATA[<p>A few people have asked me when we'll be starting up the INsideOUT Home Group again... and at one point I even marked this month (March 22) on the calendar as the start-up date.&nbsp;&nbsp; But because of circumstances, we had to adjust that date to next month....</p>
<p>so...</p>
<p>INsideOUT Home Groups will start April 19th... and will forever be on the 3rd Sunday of each month, unless it lands on a Holiday or something like that (i.e. Father's Day in June).</p>
<p>In April, we're going to go to <a target="_blank" href="http://www.maineventusa.net/newsite/broadband/ftworth/youthgrouppackages.html">Main Event</a> in Fort Worth... we'll do the '<i>youth group' </i>thing and <a target="_blank" href="http://www.maineventusa.net/newsite/broadband/ftworth/bowling.html">bowl</a> a few games, probably get a <a target="_blank" href="http://www.maineventusa.net/newsite/broadband/ftworth/videogames.html">video game fix</a>, and <span style="text-decoration: line-through;">probably</span> <b>definitely</b> play some <a target="_blank" href="http://www.maineventusa.net/newsite/broadband/ftworth/lasertag.html">laser tag</a>!</p>
<p>It's going to be a lot of fun.</p>
<p>We'll be meeting at the church on April 19th at 5:30pm and take the vans over to Main Event... and get back to the church around 9:00.</p>
<p>We'll give you more details as they come!</p>
<p>PJ</p>]]></content:encoded>
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<item>
  <title>Battle Cry Update!!</title>
  <link>http://thecapstone.org/milk-and-cookies/battle-cry-update/</link>
  <guid>http://thecapstone.org/milk-and-cookies/battle-cry-update/</guid>
  <pubDate>Wed, 04 Mar 2009 21:04:08 GMT</pubDate>
  <description></description>
  <content:encoded><![CDATA[<p>Just wanted to let everyone know...</p>
<p>Battle Cry is sold out... completely sold out.</p>
<p>I know it's not-so-good news for those who wanted to go but weren't able to this year.</p>
<p>We'll be attending more events and doing other things in the future that'll be alot of fun, so stay informed by stopping by insideout311.com frequently.</p>
<p>&nbsp;</p>]]></content:encoded>
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<item>
  <title>Battle Cry Info</title>
  <link>http://thecapstone.org/milk-and-cookies/battle-cry-info/</link>
  <guid>http://thecapstone.org/milk-and-cookies/battle-cry-info/</guid>
  <pubDate>Mon, 23 Feb 2009 19:09:40 GMT</pubDate>
  <description></description>
  <content:encoded><![CDATA[<p>Battle Cry is gonna be TONS of Fun!</p>
<p>In case you might have missed out on some of the details...</p>
<p>We're leaving Friday, March 6th, and returning back to the church Saturday night.</p>
<p>The cost is $60 (due before we go) and you'll also want to bring some extra cash for lunch on Saturday.&nbsp; All the other meals will be covered, but you can bring more ka-ching for snacks, maybe there'll be a Coke machine, you might want to purchase some of the music we'll be experiencing, maybe you'll want to get me a Battle Cry t-shirt (kidding), or maybe you'll just want to have some extra pocket money.</p>
<p>I'll post more details when we figure out more details.</p>
<p>Something important to remember, we do have<b> limited availability</b> so don't wait till the last minute to get in on this!</p>
<p><a target="_blank" href="http://dallas.acquirethefire.com/">Go here</a> if you want to check out more stuff, watch the promo vids or whatever.</p>
<p>=D</p>
<p>take care!</p>
<p>PJ</p>]]></content:encoded>
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<item>
  <title>Check this out!</title>
  <link>http://thecapstone.org/milk-and-cookies/check-this-out/</link>
  <guid>http://thecapstone.org/milk-and-cookies/check-this-out/</guid>
  <pubDate>Mon, 23 Feb 2009 00:32:52 GMT</pubDate>
  <description></description>
  <content:encoded><![CDATA[<p>Well, I've been wanting to do this for a while now...</p>
<p>We've got the website up and running and we're gonna keep it up-to-date with blogs, info for events and important dates, video and photos.</p>
<p>It's gonna be fun!&nbsp; So come back often and watch for more details of things to come!</p>
<p>Pastor John</p>]]></content:encoded>
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<item>
  <title>Super Hero Day!!</title>
  <link>http://thecapstone.org/milk-and-cookies/super-hero-day/</link>
  <guid>http://thecapstone.org/milk-and-cookies/super-hero-day/</guid>
  <pubDate>Thu, 19 Feb 2009 16:39:29 GMT</pubDate>
  <description></description>
  <content:encoded><![CDATA[<p>Come to <i><b>INSIDE/OUT</b></i> dressed as your favorite <i><b>Super Hero</b></i>!!</p>
<p>&nbsp;</p>
<p>More details coming!</p>]]></content:encoded>
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